... Calories 115 Calories from Fat 81 % Daily Value* Fat 9g 14%. Subway White Macadamia Nut Cookie Calories Published on: 13/12/2020 | Last Updated: 13/12/2020 Learn more information about subway white macadamia nut cookie calories. Subway - White Chocolate Macadamia Nut Cookie. Daily Goals. The dough base for these White Chocolate Macadamia Nut Cookies is a super versatile starting point for cookie dough. Subway Macadamia Nut Cookie (1 serving) Calories: 220, Fat: 11g, Carbs: 28g, Protein: 2g. White Chocolate and Macadamia Nut Cookies made with simple ingredients and tastes just like the Cookies from Subway restaurant. Start your food diary today! main content. Omit the chocolate chips and increase the number of macadamia nuts. Serving Size : 1 cookie. White Chocolate Macadamia Nut Cookie by Subway. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Show full nutrition information Most of those calories come from fat (45%) and carbohydrates (52%). Track calories, carbs, fat, and 16 other key nutrients. Food Search. White Macadamia Nut Cookie Subway 1 serving 220.0 calories 29.0 grams carbs 11.0 grams fat 2.0 grams protein 1.0 grams fiber 15.0 mg cholesterol 5.0 grams saturated fat 130.0 mg sodium 18 grams sugar 0 grams trans fat Navigate. There are 219 calories in 1 cookie (45 g) of Subway White Chip Macadamia Cookie. I could NEVER go to Subway without buying a macadamia nut cookie. Nutrition information for White Chocolate Macadamia Nut Cookie. 11g Fat . 3.7% 51.1% 45.2% Protein Total Carbohydrate Total Fat 220 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Like Subway, but a healthy cookie recipe that is gluten free and vegan! Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies. remove add---cookie. Percentages are based on a diet of 2000 calories a day. They are still my favorite ! This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Search for food. Visit CalorieKing to see calorie … Daily Goals. There are 210 calories in 1 cookie of Subway White Chip Macadamia Nut Cookie. THE EATING ORDER – FOOD SEQUENCE IS IMPORTANT, Fast Food Increases The Risk Of Prostate Cancer. Learn about the number of calories and nutritional and diet information for Subway White Chip Macadamia Nut Cookie. Where do the calories in Subway White Chip Macadamia Nut Cookie come from? Calories, fat, protein, and carbohydrate values for for Subway White Chocolate Macadamia Nut Cookie and other related foods. It continues ... All rights reserved © ThisNutrition 2018-2020. 4 %2 gProtein. While Subway offers healthy options, Subway cookies should be eaten in moderation. 52 % 29g Carbs. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. It’s a great “add in what you have on hand” kind of recipe. There are 218 calories in 1 serving (45 g) of Subway Macadamia Cookie. 4 % 2g Protein. : Calorie Breakdown: 44% fat, 52% carbs, 4% prot. Ingredient and Dietary Substitutions. Recipes. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 2,000 calories a day is used for general nutrition advice. 52 %29 gCarbs. But Subway® Cookies are on another level. : Calorie Breakdown: 45% fat, 50% carbs, 4% prot. Is this information inaccurate or incomplete? Cookies are great. Learn about the number of calories and nutritional and diet information for Subway White Chocolate Macadamia Nut Cookie. Log Food. Macadamia Cookie per 1 serving (45g) - Calories: 218kcal | Fat: 10.80g | Carbs: 28.60g | Prot: 2.10g Nutrition Facts - Similar White Chip Macadamia Nut Cookie (Subway) You'd need to walk 65 minutes to burn 232 calories. Track calories, carbs, fat, and 16 other key nutrients. Nutrient Value % Goal; Calories 220.0---Total Carbs 29.0g: 96.7% Net Carbs info: 28.0g: 93.3% Diab. Learn more information about calories in a subway macadamia cookie. Like Subway, but a healthy cookie recipe that is gluten free and vegan! Percentages are based on a diet of 2000 calories a day. The only downfall is that they are 220 calories, 11 g of fat, 30 g carbs, 0 fiber, 18 g sugar, and I could easily eat the 3 for a $1 deal! Subway White Macadamia Nut Cookie (1 serving) Calories: 220, Fat: 11g, Carbs: 26g, Protein: 2g. Results for "Subway Cookies" 1 to 10 of 12 ... White Chip Macadamia Nut Cookie . My keto and sugar-free cookie recipe contains a mere 145 calories with 6 grams of net carbs and 0 grams of sugar! : Calorie Breakdown: 44% fat, 52% carbs, 4% prot. Your Food Diary Use the FatSecret food diary to track your diet. If you’re craving a delicious cookie but don’t want to spend 8 million dollars on Macadamia Nuts, you can customize this to your hearts desires. Once the cookies … Foods. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Live Healthy & Happy. This is not entire article. 220 / 2,000 cal left. The White Macadamia Nut cookie is also high in calories, with 220 calories, 11 grams of total fat, 5 grams of saturated fat, 130 milligrams of sodium, 29 grams of carbs and 2 grams of protein per cookie. The ingredients of this subway cookie are pretty simple. Subway White Macadamia Nut Cookie Calories There are 220 calories in a White Macadamia Nut Cookie from Subway. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. 44 %11 gFat. Home. How does this food fit into your daily goals? In this article we'll discuss calories in a subway macadamia cookie. 1g Fiber . Subway Subway - Macadamia Cookie. Soft, chewy bakery style White Chocolate Macadamia Nut Cookies. Almost coconut like creaminess, and cashew like sweetness they are rich in flavor and taste, soft and delicious. Calories In A Subway Macadamia Cookie Published on: 20/12/2020 | Last Updated: 20/12/2020 Learn more information about calories in a subway macadamia cookie. The double chocolate chip cookies took me a couple of attempts to get right, so when I set about making my favourite white chocolate and macadamia nut subway style cookies I thought I’d nail it in a couple of tries. There are 232 calories in 1 cookie (45 g) of Subway Australia White Chip Macadamia Nut. Live Healthy & Happy. Paleo White Chocolate Macadamia Nut Cookies. 29g Total Carbs . Log Food. Subway Cookies are soft and chewy cookies studded with white chocolate chips and macadamia nuts. Soft, chewy bakery style White Chocolate Macadamia Nut Cookies. : Calorie breakdown: 42% fat, 54% carbs, 4% protein. How To Cook Omelet In The Oven With Ham And Potatoes - Recip... How To Cook Eggplant Dip With Garlic, Nuts And Cream Cheese... 7 Food Combinations That Can Ruin Your Day. Comprehensive nutrition resource for Subway White Chip Macadamia Nut Cookie. Calorie Goal 1,780 cal. Fitness Goals : Heart Healthy. Subway White Macadamia Nut Cookie Nutrition Facts I love copycat recipes of some of my very favorite desserts, including Levain Bakery Cookies, Tesla Chocolate Chip Cookies… Macadamia nuts are creamy, slightly sweet, nutty with salty aftertaste. 28g Net Carbs . * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. And with five cookie flavours to choose from, they're an unbeatable sweet treat: Chocolate Chunk; Double Chocolate Chip; White Chocolate Macadamia; Rainbow Candy Chip; Oatmeal Raisin Home; ... Home » Restaurants » Subway Calories – Fast Food Nutrition Facts. Serving Size : 1 Cookie. Home Foods. The last recipe I have under the theme ‘Making take-outs at home’, is this White Chocolate Macadamia nuts cookie made the Subway … There are 220 calories in 1 cookie (45 g) of Subway White Chocolate Macadamia Nut Cookie. Nutrition information for Macadamia Nut Cookie. 220 / 2,000 cal left. Calories in Macadamia Nut Cookie based on the calories, fat, protein, carbs and other nutrition information submitted for Macadamia Nut Cookie. main content. 220 Cal. Here are fast food menu information and nutritional facts for Subway to help you make the healthiest choices with total calories, carbs, fat and protein. Find Calorie and Nutrition Information for Subway Cookies. 2g Protein . 2,000 calories a day is used for general nutrition advice. Know the nutrition information for the various cookie flavors before indulging. Calorie Goal 1,780 cal. Show full nutrition information Inspired by Subway white chocolate macadamia nut cookies, they are perfect to add to your cookie baking rotation! Starbucks Triple Mocha Frappuccino Calories, Calories In Venti Strawberry Acai Refresher, Starbucks Sugar Free Vanilla Latte Calories. Comprehensive nutrition resource for Subway White Chocolate Macadamia Nut Cookie. White Chocolate Macadamia Nut Cookie by Subway. Serving Size: 1 cookie. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 220 Cal. Jennies Organic Macaroons Chocolate Drizzle, Signature Select Holiday Shortbread Cookies. Start your food diary today! How does this food fit into your daily goals? Per 1 cookie - Calories: 210kcal | Fat: 10.00g | Carbs: 29.00g | … 44 % 11g Fat. Calories in Macadamia Nut based on the calories, fat, protein, carbs and other nutrition information submitted for Macadamia Nut. '' 1 to 10 of 12... White Chip Macadamia Nut Cookies made with simple ingredients tastes... The Risk of Prostate Cancer Cookie and other nutrition information submitted for Macadamia Cookie! In 1 Cookie of Subway Australia White Chip Macadamia Nut could NEVER go to Subway without buying a Macadamia Cookies! Calories, fat, and carbohydrate values for for Subway Cookies '' 1 to 10 of 12... Chip. 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